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	<description>Your source for disaster preparedness and urban survival info</description>
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		<title>Sheldon Cooper teaches emergency preparedness</title>
		<link>http://survivaltoday.net/2012/02/03/sheldon-cooper-teaches-emergency-preparedness/</link>
		<comments>http://survivaltoday.net/2012/02/03/sheldon-cooper-teaches-emergency-preparedness/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:57:46 +0000</pubDate>
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		<category><![CDATA[Recreation]]></category>

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		<description><![CDATA[One of my favourite TV shows is The Big Bang Theory. So it was a very pleasant surprise to see the latest episode (S05E15) begin with (self proclaimed) resident genius Dr Sheldon Cooper doing a midnight emergency preparedness drill. Definitely a must see episode. Video after the break. Related Posts:Video: Ray Mears demonstrates value of [...]]]></description>
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		<title>Urban Evac Tip: Learn to run with c25k</title>
		<link>http://survivaltoday.net/2011/06/29/urban-evac-tip-learn-to-run-with-c25k/</link>
		<comments>http://survivaltoday.net/2011/06/29/urban-evac-tip-learn-to-run-with-c25k/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 07:19:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knowledge]]></category>

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		<description><![CDATA[How heavy is your Bug Out Bag (or Get Home Bag)? Sure you can probably carry it around &#8212; but are you able to walk or run long distances with it? If like me, you&#8217;ve been a couch potato for a long time, it&#8217;s very tough to get back into running shape. Luckily, there&#8217;s C25K. [...]]]></description>
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		<title>Urban Evac Tip: Master your exits</title>
		<link>http://survivaltoday.net/2011/03/26/urban-evac-tip-master-your-exits/</link>
		<comments>http://survivaltoday.net/2011/03/26/urban-evac-tip-master-your-exits/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 19:33:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knowledge]]></category>
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		<category><![CDATA[urban evac]]></category>

		<guid isPermaLink="false">http://survivaltoday.net/?p=1480</guid>
		<description><![CDATA[Are you at work right now? (It&#8217;s okay, continue reading- I won&#8217;t tell your boss). Next question: do you know where the exits are? I&#8217;m sure you&#8217;ve seen the signs at the top of the emergency exit door. So where exactly are they? This is all about situational awareness. It&#8217;s just a good habit to [...]]]></description>
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		<title>Urban Evac Tip: Create a custom Google Map to get you home</title>
		<link>http://survivaltoday.net/2011/03/19/urban-evac-tip-create-a-custom-map-to-get-you-home/</link>
		<comments>http://survivaltoday.net/2011/03/19/urban-evac-tip-create-a-custom-map-to-get-you-home/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 14:21:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[urban evac]]></category>

		<guid isPermaLink="false">http://survivaltoday.net/?p=1466</guid>
		<description><![CDATA[Do you know your way home? Yes, it seems like an easy enough question to answer. Now, unless you walk to work &#8211; do you know your way home if you had to do it on foot? I currently work at an office 20 minutes away from home, by car. To walk home, it would [...]]]></description>
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