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Welcome to Week 32 of Step by Step Survival. In this series, we aim to prepare you and your family for emergencies starting from just $5 a week.

What to buy this week

– 1 can tuna
– 4 cans tomato soup

What to do this week

How long can you live without food? Theoretically, it’s about a week. In practical terms? It depends on you. Without food, you’ll be less energetic and you’ll also be distracted. Why don’t you try to fast (i.e., take no food) for one day. See if you can still function normally. It takes a while to adjust. Try to fast one day a month, and then one day a week.

That’s it! Remember to save $1 a day, and we’ll see you next week.



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