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Welcome to Week 29 of Step by Step Survival. In this series, we aim to prepare you and your family for emergencies starting from just $5 a week.

What to buy this week

– 10lb of powdered milk (or as much as you can).

What to do this week

Got any free time on your hands? Check your local neighbourhood listings and look for opportunities for volunteerism. You can learn new skills and more importantly, make new friends. Don’t wait for trouble to come to offer help — pay it forward.

That’s it! Remember to save $1 a day, and we’ll see you next week.

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