Archive for June, 2008

The importance of taking naps

How do you conserve energy, remain alert and stay productive during a disaster situation? It’s probably unthinkable to even take a rest. Instead of having the usual 8 hours to sleep, plan ahead and take naps instead. The Boston Globe has an excellent guide to taking naps. Did you know that a nap of 60 minutes can improve alertness for up to 10 hours?
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Once each month, we show an interesting set of Every Day Carry (EDC) gear. For June, we are featuring rugbymatt from BladeForums. Click on the photo for a bigger image.

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